Message from Seller -
Equestrian Yoga is an integral and ?owing Hatha Yoga practice that addresses the speci?c postures and movements of the horseback rider’s body. It focuses on balance, flexibility, core strength, lower back, shoulders, and hips.
Practice yoga on the mat in the studio, as well as with the horse, on and off the horse.
Incorporate Equestrian Yoga into your regular training, or make it a special event (Family Gathering, Bachelorette Parties, etc.) by adding a trail ride, wine & snacks after the practice.